Contains Two (2) adorable Reusable Gel Packs that can comfortably fit toddlers and kids. Each Gel Pack is made with clear non-toxic gel and high grade PVC that can alternate between Cold and Hot temperatures.

Direction for Use:
Cold Therapy: Put the pack in the freezer for up to 2 hours
Warm Therapy: Place the pack in boiling water for up to 5 mins. Or Place the pack in the microwave for 20-30 secs

Caution: Over heating in the Microwave could lead to burns on the skin or cause to epand and burst